Specials
Meal Plans
Weddings
Proposals
Romantic Dining
Romantic Offerings
Culinary Beach Restaurant
Sunset Deck Restaurant
Special nights and events
Baoase Beach Day Pass
Baoase Yacht
Spa & Wellness
Baoase Boutique
Activities
Baoase Luxury Health Club
Baoase Car Rental
Bida Island
Baoase Luxury Health Club
Fitness, Gym and Health Program
- Baoase Beach Day Pass
- Baoase Yacht
- Spa & Wellness
- Baoase Boutique
- Activities
- Baoase Luxury Health Club
- Baoase Car Rental
- Bida Island
MEET MARKUS
Dietician, personal trainer and lifestyle coach Markus Broers built up 20 years of experience in the lifestyle and fitness industry.
His expertise is being used to provide personal training, nutrition coaching and sleep coaching, all available on request. To his Baoase Luxury Health Club members, he provides high-end professional coaching of health and longevity focusing on nutrition, exercise and a healthy. Please contact Guestrelations@baoase.com for more information.
We know that many of our guests enjoy incorporating fitness into their holidays. Baoase’s gym facilities have recently undergone an expansion and renovation. This new, bigger look and feel, in combination with tons of new equipment, means that guests can enjoy their workout to the fullest, regardless of their training regimen.
Located across the street from the resort, the gym is complimentary for in-house guests of Baoase Luxury Resort. Outside guests are also welcome but are required to purchase a personal training gym membership. Personal training, nutrition coaching and sleep coaching are available by appointment. After the workout, guests can order a number of healthy, refreshing drinks designed to help them recover and enjoy the rest of their day.
Discover a transformative health program that transcends traditional fitness routines at Baoase Luxury Health Club. Our comprehensive approach goes beyond personal training sessions, offering you a fully tailored experience that addresses every aspect of your well-being.
What Our Health Program Includes:
- Personalized Training: Elevate your fitness journey with one-on-one personal training sessions, designed to meet your unique goals and needs.
- Nutritional Guidance: Receive expert nutritional advice and personalized meal plans to fuel your body for optimal performance.
- Health Monitoring: Stay on track with regular blood pressure checks and blood sugar level monitoring.
- Comprehensive Body Analysis: Gain insights into your body composition and fat percentages with our state-of-the-art smart scale.
- Test Session: Curious about our approach? Try a complimentary test personal training session to experience the benefits firsthand.
- Mindful Meditation: Find balance and tranquility with our guided meditation sessions.
- Lower Bad Cholesterol LDL
- Increase Good Cholesterol HDL
- Improve Blood Sugar Levels
- Decrease Body Fat Percentage
- Reduce Stress
- Strengthen Your Immune System
- Achieve Greater Strength and Vitality
Experience a truly holistic approach to wellness that nurtures your body, mind, and spirit. Join our health program today and unlock a new level of well-being. Your personalized transformation awaits at Baoase Luxury Health Club.
Take your fitness to new heights with our 8-week BBB Program! Designed for women who want to tone their Butt, strengthen their Belly, and shape their Legs, this program offers 3 weekly classes led by a certified female trainer.
Facilities
- Cardiovascular facilities featuring the latest Technogym equipment.
- Use of weights, functional training equipment and resistance machines.
- Unisex changing room with two separate lockable showers.
- Locker facilities and towel service.
- Gym instructors and personal trainers are available upon request – at extra charge.
- Complementary Panna water during your sessions.
- Hassle-free parking right at our doorstep for your convenience.
Fitness Promotion
8 week fitness program
- Train 2x per week
- Start date: on request
- USD 750,- per person
One-on-One Personal Training
- Train 2x per week
- Sign up for 3 months
- USD 500,- monthly fee
- Train 3x per week | USD 750,- monthly fee
Opening hours
- Daily: 24 hours
- Subject to public holidays, opening hours may vary
